Mental Focus
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2022 Articles
A Zero-Second Brain Cycle Revisited
Many of your patients may present with a zero-second brain cycle. You cannot manually feel any brain expansion or contraction.…
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2021 Articles
A Family’s Feelings About The Gillespie Approach
This post presents the emotional aspect of therapy from the recent May 3rd and 10th stories about an anxious and…
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2021 Articles
Anxiety and Depression
I am seeing a young adult for anxiety and depression. He had a history of physical trauma: birth trauma resulting…
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2021 Articles
The Feeling of Coming Out of Zero-Second Brain Cycle
I work with many people who come out of zero-second brain cycle in therapy. I asked this perceptive patient, who…
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